Here I will post different health foods and information about them.  If you have any requests or foods you would like me to find information about please leave a comment.  Thanks 🙂

{Disclaimer:  I am not a doctor or an RD.  I am just a girl who is highly interested in food, health, & nutrition.  The information here is based on things I have read on the internet, in magazines, books, and some from my own findings.   I will answer your questions to the best of my ability, but please be aware that the information I provide is not professional medical advice.}


5 thoughts on “Nutrition”

  1. In my quest for raw butter, I found this……thought you might appreciate it! XOXO!

    I know it isn’t vegan…….

  2. And here is the site for the book I was telling you about!

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